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| Noodles, the Siamese cat | Meru, the Black Labrador |
Stress Less Week: November 17–20!
We understand that increased stress can do harm to one’s mind and body, so acknowledging the need for our community to take a break from the pressures in meeting deadlines, cramming for exams, and closing out another year is a must! Seeing this need, Active Minds and the Learning Commons have joined forces again to host “Stress Less Week!”
Returning are the community favorites: therapy animal visit, Super Smash Bros., and cookie and cupcake decorating! But look forward also to activities like dance, "Move & Groove," pop-up card making, origami, board games, International Education Week celebrations, and more!
So, Skyline College community, take a pause and join in the festivities and seek the opportunities for wellness and connection!
Questions about the de-stress activities? Please contact Instructional Aide II Sherri Wyatt at wyatts@smccd.edu.
For more information about mental health and resources, please visit Health & Wellness Services.